Kirsty will have emailed you with the rules – basically its 8 units of bait and they insist u use the preston tubs to enable them to judge this easily, as to your mix of bait that is a huge question and depends on venue, peg; how its fishing and your preferred ways of fishing. I always take my full allocation but it is very rare u would use it all – but you may need a mixture of baits to maximise your chances. u are asked to use their pellets but I take my own meat / casters/ worms. I take at least a gallon of casters and 1.5 kilo of worms for the week; though Id only expect to use these if I had not drawn all that well – lake winning tactics generally revolve around pellets and meat.
You deffo need to prepare though on the on site matches- pollawyn, twin oaks, trelawney and jennies u may have time to knock a rig up on the day.