Exercise

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    • 14/02/2015 at 11:01 pm #58895

      TF_ally
      Participant

        Now I have reached my 50 s I am finding fishing the long pole harder, anyone know of any exercises to improve/ help. Not even sure if I should be Thinking about back or arms or both.

      • 15/02/2015 at 6:17 am #174970

        TF_millie

          That’s simple instead of going to work get fishing with the long pole more often Ya will soon be able to chuck it about like Ya fishing a whip 😀 😀 😀

        • 19/02/2015 at 1:17 pm #175014

          TF_Time Traveller

            Well I can give you a few years young ‘un, when I started having problems holding my pole found the viagra helped a lot…

            Use it or lose it I says !!!

          • 21/02/2015 at 10:31 am #175034

            TF_cormorant

              ally

              bit of advice youngster!!!! 😎

              do what we septuagenarians do…..just fish the 5 and 8 metre lines and catch less fish! 😉

              problem solved. no bad backs and no brown envelopes anymore!!! 🙂 🙂 🙂 😉

              cheers

              cormorant

            • 25/02/2015 at 9:57 pm #175078

              TF_Fred Davis

                Just make sure that you keep fit by doing a good cardiac workout, walk for 55 minutes a day 15 minute warm up 30 minute brisk walk and 10 minute cool down ( 5 – 7 times per week) also healthy diet and you will be able to fish long pole until you drop, despite what life throws at you the odds on surviving cancer/ heart problems etc are much improved if your fit and get early treatment I am 64 have had plenty of health problems but intend to be fishing the long pole for quite a few years to come 😉 😀 😀 😀 😀

                those that are lard arses- lose weight- check your body mass index and educate yourself re fitness 😉

              • 26/02/2015 at 10:46 am #175083

                TF_Double Blank

                  Bloomin ‘eck Fred, could have done 50lb down the lake in that time, reckon pushing the barrow + gear for 30 pegs is the same as all that lot…..

                  Everything in moderation I says……..off for me afternoon nap…zzzz

                • 27/02/2015 at 2:04 pm #175087

                  TF_Fred Davis

                    Double blank I too also thought that pushing me 4 wheeled barrow would keep me fit plus throwing a pole around is a sort of work out as I like most feel knackered after a hard days match fishing but it isn’t intensive enough it ain’t cardia vascular, if you want to stay trim and fit then like all things work is required, now wheres the sofa me paper and a cuppa tea I ‘m exhausted 🙂

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